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Biodynamic Beef

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Greenhill Farm Beef

Biodynamic grass-fed beef available direct from the farmer. Prepared by our butcher into all the usual cuts from eye fillet to mince and sausages (free from gluten & preservatives).

We breed and raise the cattle ourselves, and do not use artifical chemicals of any kind on our animals or pasture.

We believe we can provide you with superb beef at a reasonable price. Please ring Sue on 6238 0203, or email bdbeef@bigpond.net.au

Landspeed Records gets behind local music

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zwish
Landspeed Records is pleased to announce that for a limited time when customers buy any CD from Landspeed Records they will receive a FREE music sampler disc from a local Canberra band.

“We try to support local music as much as we can, currently stocking over 20 local artists” says Manager of Landspeed Records, Blake Budak, “but we have always wanted to do more.”

“Being able to give our customers a FREE Canberra band sample disc with each CD purchase is just one way we can do more to get local music into the hands of our loyal customers.”

Local punk-rock band zwish is the first band to be featured and lead singer Leah Wheelhouse is excited by the prospect. “It is a fantastic opportunity for us to get people to listen to our music.”

“Being a punk influenced band it’s tough to get our music played on commercial radio. There are only so many people we can reach through our gigs, myspace and our webpage, so this is a big opportunity for us.”

Leah hopes the promotion is a success so more Canberrans can discover local music. “There are a lot of great Canberra bands out there at the moment and anything that gets local music into more Canberra households is a great thing.”

The promotion will be running from 17 May 07 until stocks run out.

winter water polo season begins

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water polo- great fun!
The ACT Water Polo Assoc. has announced the dates for its winter competition. The junior Friday night comp. begins on 25 May and runs until 31 August at the AIS pool.
The senior competition begins on Sunday 27 May and runs until 19 August and is played at the Tuggeranong and ADFA polls.
To find out how you can become involved go to wwww.actwaterpolo.asn.au

Scouts scoot to Jamboree 2007

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Megan Hayes and Miki Noy were two of the ACT Scouts supported by the bank, shown here at the Jamboree.
BY PETER STEVENSON
ACT Contingent Leader
Calwell & Wanniassa Bendigo branches recently provided great financial support to ACT Scouts to assist some of its youth members attend the most recent Australian Scout Jamboree, 2007. Held in January in northern Victoria, and attended by 12,000 Scouts from Australia and overseas, 335 young people and approximately 85 adults from the ACT attended this huge 12 day event.
Scouts at the Jamboree participated in various activities, including flying, a giant water slide, adventurous pursuits, exploring and relaxing in Bendigo and on the Murray River, watching big arena acts, having a market day, and much more. It was a rewarding and busy time for young and old.
Bendigo Bank supported a number of families with the costs of sending their children to the event and their donation is greatly appreciated.

Producers Workshop – Perfecting your pitch – WIN A TRIP TO THE CANNES FILM FESTIVAL

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Are you going to put yourself in the running to travel to the Cannes Film Festival?

The ACT Filmmakers’ Network will be running a preliminary workshop to support those wishing to participate in an upcoming film pitching competition to be run in Canberra to potenitally see a participant to travel to the Cannes Film Festival in 2008.

Viisit our website for more details about this event:
http://www.actfilmnet.org.au/index.php?option=content&task=view&id=35&Itemid=30

The ACT Filmmakers’ Netwoirk is supported by the ACT Government through ARTSACT and the Australian Film Commission.

Simply Elegant Nails

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Simply Elegant Gel Enhancements
*******Brand New Salon Opened In Monash********

Simply Elegant Nails

Simply Elegant Nails will refresh, relax & revitalize your tired hands & nails.
Treat youreself or a friend to a deluxe manicure or a full set of gel overlays.

Gel Enhancements

Simply Elegant Manicure $30
Deluxe Simply Elegant Manicure $35
Gel Overlays $40
Gel Overlays w/ Coloured Polish $45
Gel Overlays French White $50
Gel Full Set (includes tips) $60
Gel Full Set w/ Coloured Polish $65
Gel Full Set French White $70

Gift Vouchers & Evening Appointments Available
Contact: Kristen
Ph: 0410 592 113 or simplyelegantnails@hotmail.com

Mundoonen Vineyard & Winery

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Wine bottles
Vignerons Jenny & Terry O’Donnell would like to invite you to the Mundoonen vineyard and winery. Mundoonen is a fully equipped, small Canberra District winery, making wine exclusively from hand-picked Canberra District premium wine grapes. All their wine is hand-made in their winery with state-of-the-art wine equipment. Their first wine, the 2002 Riesling, won the Gold Medal and Trophy for the best Riesling at the Canberra Regional Wine Show 2004. They make a range of different styles of wine using Riesling, Cabernet Sauvignon, Shiraz and Sauvignon Blanc using premium Canberra District Wine grapes.

The winery and vineyard are located beside the Yass River behind one of the oldest (C.1858) settlers’ cottages in the beautiful Yass River Valley and the Cool Climate Canberra Wine District. They are open on Sundays and public holidays between 11am and 5.30 pm.

If you would like to visit and inspect the winery, picnic, sit by the river, or walk the high ridge track above the vines and river valley, you are most welcome. Call in advance to arrange.

Address ‘Mundoonen Wines’
1457 Yass River Road
Yass, NSW, 2582

Phone (02) 6227 1353
Mobile 0417 66 88 10
Fax (02) 6227 1453
Email info@mundoonen.com.au

Picture Yourself

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Just Picture Yourself
Check out Picture Yourself, a photo manipulation service provided to both internet users and, for that face-to-face touch, Canberra locals.

Customers provide a high resolution photo of themselves in digital or hard copy format which we then integrate into one of a catalogue of famous copyright-free images. In addition, we can apply a range of special effects, create photo mosaics, or convert photos into pencil sketches or cartoons. See the sample gallery for ideas and examples. Whether you want to embellish a special photo, make yourself part of a famous scene, or create a unique and humorous present for a friend, we can make it happen. We welcome all requests and will do all we can to meet them.

www.picture-yourself.com.au

Evan Hourigan Memorial Walk

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Evan Hourigan Memorial walk
On Sunday, 20 May 2007, the Evan Hourigan Memorial Walk will take place. The walk has been organized by Evan’s friends and work colleagues to celebrate his life that was so tragically cut short.

Evan was a proud and popular Canberran, participating in many sporting and social events in Canberra and the surrounding region. Evan was an accomplished sportsman, playing Australian Rules football from an early age for the Belconnen Magpies and represented the ACT in a number of junior representatives sides. He also represented the ACT in junior basketball over a number of years.

Most recently Evan was a member of the Bilbys triathlon club and the Team QUON cycle group. He was a keen and competitive triathlete, and it was whilst competing in one of these events that he died. He was 34 years old and was married with a young son Kai, who is now 15 months and is expecting his second child in July this year.

Evan touched so many lives in so many different ways, and in honor of his life a Memorial Walk from Commonwealth Park of approximately 5.5 kilometers – commencing at the end of Anzac Parade at 10.30am – crossing both Commonwealth and Kings Avenues bridges is to be held.

At the completion of the walk there will be a free BBQ, activities for the kids and lucky door prizes. To participate in the day please register at ehouriganmemorialwalk@walturn.com.au. Information on how to make a donation or obtain further information can be found at www.richardson-orourke.com. All proceeds from the day will assist Evan’s young children with their development and educational needs in the future.

When: Sunday, 20 May 2007
Time: 10.30am
Where: Commonwealth Park – at the end of Anzac Parade

In Good Hands

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Experience the Difference
SPECIAL OFFER
Exclusive offer for readers of “The Word” during the month of May.

IN GOOD HANDS – Beauty, Massage & Alternate Therapies is offering all Word Readers:
– 10 Rebirthing Sessions for $1000 (normally $1188)
– One hour massage for the price of half an hour $44 (normally $66)
– Deluxe facial for the price of an express facial $44 (normally $66)
This exclusive offer is valid for the month of May 2007. Visit our website www.ingoodhands.com.au or call 62933943 or 0400564040 for information and prices on our other products and services.

WHAT IS REBIRTHING?

Rebirthing is a powerful, safe and gentle breathing technique which reduces stress, increases energy, and brings ease and pleasure to your life and relationships.

During the session, a professionally trained Rebirther will guide your breath to increase the level of energy in your body, this energy stimulates the body’s natural ability to cleanse and purify itself of limiting thought patterns. By learning to breathe consciously and fully, you discover and release the negative issues held within your mind and emotions.

HOW WILL REBIRTHING BENEFIT ME?

Rebirthing is a specific breathing technique that utilises the breath as a means to expel negative emotions and thought patterns (both conscious and subconscious) that are inhibiting an individual from experiencing life and love.
During the experience you are taught to inhale all that is positive; love, life and health and exhale the negative; hate, disease and death.

Rebirthing can be compared to a glass of water with a layer of dirt settled at the bottom (the dirt being our negative unconscious decisions). The breathing techniques allow clean water to be poured into the glass which stirs up all the dirt, pushing it over the top and out. By continuing to pour in clean water, the dirt is slowly filtered until the glass of water is crystal clear.

By committing to at least 10 rebirthing experiences we are giving ourselves the opportunity to omit all subconscious garbage, although there are initial benefits to a one off experience, eventually all the dirt goes back to the bottom of the glass. By making a long term commitment you will reap the specific benefits of a complete ’emotional makeover’ that will last a lifetime.
WHY IS IT CALLED REBIRTHING?

Rebirthing means change. While rebirthing you may remember things about your birth. During your sessions you may learn how decisions made at birth and early in your childhood have affected your life and relationships. You will receive tremendous value from discovering how current issues originated from these early decisions.

WHY DO I NEED A REBIRTHER?

A Rebirther is a professionally trained facilitator who guides your breath in a way that enables the process to occur. They will guide you through and support you during the variety of thoughts, feelings and body sensations you may experience during the session. Your Rebirther may also offer suggestions and or affirmations to focus on until your next appointment.

For most individuals a relatively short term commitment to the Rebirthing process brings long term and life changing results.

In Good Hands Rebirthing Practitioner, Rebecca Collison, completed her formal rebirthing training with Sondra Ray in Australia and India. Sondra is one of the pioneers of this therapy and has been Rebirthing since the early 1970’s. Sondra is an international author of more than a dozen books, with over 1 million sold throughout the world. You can visit her website www.sondraray.com

Rebecca holds a Diploma in Beauty Therapy and a Diploma in Remedial Massage. In Good Hands offers private health care rebates for therapies (where applicable).

Our flexible hours ensure you can experience your choice in treatments at a time that suits you. This may be either before of after “normal business hours” and even on the weekends.

For more information or to book an appointment:
Phone 62933943 or 0400564040
www.ingoodhands.com.au

Fabulous day out!

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Looking for a fantastic day out? Look no further than one of the special excursions organised by the Canberra Historic Railway Society. Upcoming events include the Showtime Express which includes a trip to Sydney to see the irrepressible Dame Edna (aka Barry Humphries) or Priscilla! This weekend spectacular takes place on Sat/Sun 19/20th May. Pick-ups are made at Canberra / Queanbeyan and Bungendore.

If that sounds too long for you how about riding a Classic vintage train to the Bungendore Market Day on Sunday 20th May. The trip includes a ride on a veteran steam engine, scenic travel and onboard light refreshments.

If a great night out is what you are looking for sign up for the Christmas in July dinner/ dance trip to Tarago. A rollicking good time is guaranteed! Train departs Canberra @ 6pm on Sunday 7th July 2007.

For more details on all of the above excursion visit www.arhsact.org.au or call 02-6284-2790

David Berthold – Director Intensive

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Directing his attention on Canberra –
Pick a major Australian Theatre Company and you won’t have to look far to find the name David Berthold. Berthold will be in Canberra to explore the developmental and creative processes involved in producing new works within theatre companies. “I’m a great believer in companies, in the opportunities they can create for artists to be at their best and for returning audiences to share in the joy and insight artists offer.”

David Berthold’s roles have included: Artistic Associate of the Queensland Theatre Company (1991-93), Associate Director of Sydney Theatre Company (1994-99), Artistic Director of the Australian Theatre for Young People (1999-2003) where his four years as Artistic Director turned that company from crisis to a national leader, and as Artistic Director of Griffin Theatre Company (2003-2006). He has served on many panels and committees as an arts advocate and advisor, including at the Australia Council, NIDA, the Australian Musical Foundation, and several universities. He has also directed work for Theater an der Parkaue, Berlin, Auckland Theatre Company, La Boite, NIDA, Black Swan, Melbourne Theatre Company, Opera Queensland and Playbox Theatre.

As a part of The Street Theatre / Canberra Youth Theatre collaboration and a part of the Master it Series 2007, this is a rare opportunity for local Directors to work with and tap into the vast experience of this highly acclaimed director. End.

Directing Company Work and Directing New Writing – M4 – David Berthold
Places available: 10
When: 18 – 22 May (Fri 18 May 6 – 8.30pm; 19 & 20 May 10 – 4pm; Mon 21 May 7 – 10pm Tues 22 May 10 – 4pm)
Where: The Street Theatre
Bookings – 02 6247 1223
Media Enquiries
Isobel Griffin
The Street Theatre
Tel: 02 6247 1519
Mobile: 0431 985 369
Email: isobelg@thestreet.org.au

Emma's Dynasty

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Emma''s Dynasty by William Yang photo by Silas Brown
Jigsaw Theatre Company in association with The Street Theatre present Emma’s Dynasty
By William Yang

Like a modern-day Alice in Wonderland, Emma is transported in another world. Through her Grandmother’s tales, she finds herself in Ancient China discovering intriguing artefacts, opinionated dragons and life in the Imperial Court. This is a story of travel, flight from danger, re-invention and identity. Will knowing she is part of the royal lineage of the Imperial Court change Emma?

Inspired by Ah Xian’s sculptures and works in the Asian Collection at the National Gallery of Australia, director Kate Shearer commissioned the award-winning William Yang to write Emma’s Dynasty. Together they have created an enchanting work for all ages which speaks of discovery and travel to inner worlds not yet charted.

Suitable for 8 – 12 year olds and everyone who wants to be that age again.

Location Street 1
Writer: William Yang
Director: Kate Shearer
Multi-Media Artist: Kim O’Connell
Designer: Imogen Keen
Music & Sound Design: Sandy & Gary France
Cast includes: Justine Campbell
World premiere

OPENING NIGHT Thurs 28 June
Season Dates 28 June – 14 July
Public Performances 28 – 30 June
Meet The Makers 29 June @ 6.30pm
School Performances 2 – 6 July
Holiday Performances 6 – 14 July

Without Prejudice

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Without Prejudice by award winning wrtier Christos Tsiolkas
World premiere Street Independent
Aberrant Theatre in association with The Street Theatre presents Without Prejudice, two works by Christos Tsiolkas directed by Catherine Langman

A middle-aged man paces a police lockup. A young boy faces interrogation. Who gets to decide what really happened between them?
An ordinary family of Aussie battlers eagerly await the arrival of their new son, a war-orphan ordered over the Internet. But little Mohammed/Brad turns out to be not quite what they ordered!

Without Prejudice is a double bill of one-act plays, Carburettor and The Trauma Report, by acclaimed Australian writer Christos Tsiolkas (Loaded, The Jesus Man, Dead Europe). Carburettor, first seen in the 2005 hit show Six Pack, is Tsiolkas’ searing portrayal of a taboo relationship and its aftermath. In the surreal, comic carnage of his new work The Trauma Report, Tsiolkas turns the microscope on the terrorist in all of us.
By turns bitingly funny, menacing and tender, Without Prejudice brings an electrifying, no-holds-barred night of theatre to The Street.
WRITER Christos Tsiolkas
DIRECTOR Catherine Langman

Location Street 2
Preview Wed May 30
OPENING NIGHT Thurs May 31
Season Dates 31 May – 16 June
Meet The Makers Tues 5 June @ 6pm